My 1st DIY Body Scrub

I love foot spa and body scrub and since I have my YL EO, then I started to explore to prepare my own.....

Why Epsom salt?  It is the major ingredient of all and it is a good agent to remove dead cells and promote healthier skin. It can use as treatment to exfoliate face (but need to be gentle as facial tissues are much softer ok). **


You will need these materials:

• 1 cup of Epsom salt 
• 1/4 cup coconut oil (optional V6 or Virgin Olive Oil)
• Optional: mix 10-15 drops of orange, cypress, rosemary essential 
• (Or any EO of choice)

Step by step: 

1. In a container,  mix all ingredients and add essential oils 
2. Store with airtight container
3. Use a teaspoon sized amount to exfoliate body as needed
4. Rinse after use
5. Massage with YL Cel-lite Magic Massage Oil after shower
6. Optional Apply 3-5 drops of grapefruit neat 1 -2 times daily to increase fat reducing action in areas of desired  

Why YL Cel-lite Magic Massage oil? It contains essential oil that help reduce fat cells, promote circulation and fat metabolism. It may also help reduce cellulite deposits particularly around the hip. (Isn't this very interesting ^-^?)

Well, the scrub and massage only part of the rituals to get in shape and have a healthy skin. You also need to put in your effort to exercise, take care your diet (remembered you are what you eat!!) and weight loss program / weight training to build muscles and speed up the fat burning.

Think to get one? PM to find out more.

** As for the facial routine, I read from a 'wellness mama' page and she highly recommend to use 'microfiber' face towel to wash her face. No more worry about chemicals from the skin care products and she noticed her face more radiant ever since! You may check it out yourself.

NAMASTE